560 total views, 2 views today
Secret Behind Khloe Kardashian’s Fitness Hollywoodgossip
His trainer, Gunnar Peterson, explained to Us magazine that the successful results of the star are not due to a kind of luck. The famous 34 year old stays true to her fitness goals. ” Khloé’s work ethic does not change,” said the instructor of the minor Kardashian. “Pre, during, and after pregnancy, she stands firm and understands that she knows that exercising is a lifestyle”.
Peterson explained that the celebrity knows that training is not something of quick results and that losing weight and returning to its usual size requires time. “She accepted that the process was not always thinking What is my goal? The objectives are important, but everything is about taking advantage of the process. The expert indicates that you should enjoy the exercise and all the effort. It’s not about focusing on the reward (and it’s not like they’re taking a back seat), but definitely the bottom line is enjoying what you’re doing in the moment. According to Gunnar, Khloé also leads a balanced life, away from any vice. “It’s very focused,” he told the magazine.
The creator of the “Good American” fit program is very popular in Hollywood, and for good reason. Your method requires responsibility and results. “I think they are looking for me because they know that we are going to do the work, it will be safe, we will not do it half-heartedly, and it will be very fun.